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Rx for the Workplace: Mental Fitness for Wellbeing and Performance

  • Luminary (Level 1) 195 Little Collins Street Melbourne, VIC, 3000 Australia (map)

As B Corps or purpose-driven businesses, we care about our people—not just their output, but their wellbeing, too. Yet, in today’s high-pressure environment, stress and anxiety often become the default "side effects" of work, which can diminish performance, challenge working relationships and impact work culture.

The Remedy: Mental Fitness. This interactive workshop introduces Positive Intelligence (PQ), a neuroscience-based framework designed to treat the root cause of workplace friction. You will learn to identify the "Saboteurs"—the subconscious patterns that drive stress and conflict—and activate a "Sage" mindset that fosters innovation, psychological safety, and productivity.

What we will cover:

  • The PQ Foundation: Building the mental fitness required for clear-headed focus.

  • PQ Powered Teams for Team Alignment: Bridging the gap between personal growth and collective results.

  • The Roadmap: A structured system to develop new skills and shift culture over time, ensuring the "antidote" to stress and conflict sticks for the long term.

"Only 20% of teams and individuals achieve their true potential; the rest are held back by their Saboteurs,. With higher PQ teams perform 30-35% better on average." — Shirzad Chamine.

Ideal for: Leaders, Mangers, HR professionals, and Culture Managers dedicated to providing a strong structure for individual and team development.

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